In this post, I share pieces of what’s been shaping me lately; from lessons at the Alumni Action Lab to discoveries in What Happened to You? and quiet revelations in an apple orchard. Between learning about neurobiology, studying the Armor of God, and spending intentional time with my family, this season has been all about slowing down, healing deeply, and recognizing what’s truly mine to carry.

This month has been one of stretching and celebrating — from completing the Daniel fast and witnessing my husband’s baptism, to marking our son’s six-month unbirthday. In the middle of fasting, study, and family milestones, I was reminded that God moves in both the small acts of obedience and even when we don’t see things happening as quickly as we would like. God is at work and we just have to focus on the moment in front of us. One intentional act forward at a time.

This September, I’ve been leaning into intentional fasting, deeper healing, and new rhythms of focus. Starting my 12-Week Year has given me clarity, while celebrating my grandpa’s birthday “grandpa style,” finishing a 21-day postpartum fitness challenge, and diving into the book of Mark have reminded me that growth doesn’t have to be flawless to be meaningful. Whether through fasting from distractions, moving my body again, or cherishing family moments, I’m learning that small shifts create lasting change and that it’s never too late to begin again.

Five months postpartum hobby

Biblical nourishment series